Gentle Exercise at Sundowner Community Centre

Wed 28 February 2024 | 11:00AM to 12:00PM
Community centres, neighbourhood houses & activity hubs / Health & wellbeing /
Chair-Exercise
A fun low impact, friendly class, great for all ages including over 50's.This is a chair-based exercise class.

Enjoy the benefits of regular exercise and help improve the symptoms of arthritis, heart disease, diabetes, osteoporosis & mental health issues.

Classes tailored to suit all fitness levels.

Facilitated by one of our fully trained Waves instructors. 

Date & Time

Wed 28 February 2024 | 11:00AM to 12:00PM
Wed 6 March 2024 | 11:00AM to 12:00PM
Wed 13 March 2024 | 11:00AM to 12:00PM
Wed 20 March 2024 | 11:00AM to 12:00PM
Wed 27 March 2024 | 11:00AM to 12:00PM

Contact

Cost

$5 per class

Location

Sundowner Community Centre, 24 Sundowner Ave, (Car park entrance located off Jacobs Drive) Melway: 78 K7, Clarinda 3169 View Map

Google Map

Local Transport

Bus Route 824 - Stop Bourke Rd/Sundowner Ave, Clarinda

Accessibility

Continuous, even and accessible path of travelAccessible parkingAccessible toiletsGood lighting, well-lit space Accessible car parking spaces 2
Email to a friend
  • occurs every 1 weeks on Wednesday for 1 times.

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