Lift for Life at Sundowner Community Centre

Mon 26 February 2024 | 1:30PM to 2:30PM
Community centres, neighbourhood houses & activity hubs / Health & wellbeing / Sport & recreation /
Lift-for-life-weights
Improve your health & fitness with this low impact strength training program. This social exercise group is open to all ages.

This program is ideal for people with, or at risk of a broad range of chronic conditions such as heart disease and osteoporosis.

Be proactive and join a fun group of people who have similarly made the decision to "Lift for Life".

Classes available every Monday and Friday. 

Date & Time

Mon 26 February 2024 | 1:30PM to 2:30PM
Fri 1 March 2024 | 11:45AM to 12:45PM
Mon 4 March 2024 | 1:30PM to 2:30PM
Fri 8 March 2024 | 11:45AM to 12:45PM
Fri 15 March 2024 | 11:45AM to 12:45PM
Mon 18 March 2024 | 1:30PM to 2:30PM
Fri 22 March 2024 | 11:45AM to 12:45PM
Mon 25 March 2024 | 1:30PM to 2:30PM

Contact

Cost

$5 per session

Location

Sundowner Community Centre, 24 Sundowner Ave, Clarinda, (Car park entrance located off Jacobs Drive), Clarinda 3169 View Map

Google Map

Local Transport

Bus Route 824 - Stop Bourke Rd/Sundowner Ave (Clarinda)

Accessibility

Continuous, even and accessible path of travelAccessible parkingAccessible toiletsGood lighting, well-lit space Accessible car parking spaces 2
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