Morning Mindfulness Yoga Classes at Patterson Lakes Community Centre
Fri 8 November 2024 | 9:15AM to 10:15AM
Community centres, neighbourhood houses & activity hubs /
This Hatha yoga class will start with pranayama (breathing practices) and will focus on a series of movements called asana (postures) that help improve balance, flexibility, strength as well as balancing the endocrine system (balancing hormones) all while creating a feeling of calm.
Beginner to Intermediate Level. BYO water bottle and yoga mat.
No bookings required.
Class does NOT run on public holidays or Christmas/New Year period.
Date & Time
Fri 8 November 2024 | 9:15AM to 10:15AM
Fri 15 November 2024 | 9:15AM to 10:15AM
Fri 22 November 2024 | 9:15AM to 10:15AM
Fri 29 November 2024 | 9:15AM to 10:15AM
Fri 6 December 2024 | 9:15AM to 10:15AM
Fri 13 December 2024 | 9:15AM to 10:15AM
Fri 20 December 2024 | 9:15AM to 10:15AM
Location
Patterson Lakes Community Centre, 54 - 70 Thompson Rd, Patterson Lakes 3197 View Map
-38.0689271,145.1436973
54 - 70 Thompson Rd,
Patterson Lakes 3197
54 - 70 Thompson Rd ,
Patterson Lakes 3197
Local Transport
Bus Route 857 Chelsea Train Station to Dandenong Train Station
Stop: Patterson Lakes Shopping Centre
Bus Route 708 Carrum Train Station to Hampton Train Station
Stop: Lakeview SC/Thompson Road
Bus Route 833 Carrum Train Station to Frankston Train Station
Stop: Corner Lakeview SC/Thompson Road
Accessibility
Continuous, even and accessible path of travelAccessible parkingAccessible toiletsGood lighting, well-lit space
Accessible car parking spaces
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