Tai Chi @ Sundowner Community Centre
Fri 3 December 2021 | 9:30AM to 10:30AM
Community centres, neighbourhood houses & activity hubs / Health & wellbeing /
A mind-body practice that involves a series of slow, flowing exercises that combine movement, meditation, and rhythmic breathing. Use this technique to enhance physical and mental health, as well as to improve posture, balance, flexibility, and strength.
Tai Chi is said to boost mood, alleviate pain, strengthen the immune system and improve heart health.
All Welcome!!
Date & Time
Fri 3 December 2021 | 9:30AM to 10:30AM
Fri 10 December 2021 | 9:30AM to 10:30AM
Location
Sundowner Community Centre, 24 Sundowner Ave, Clarinda 3169 View Map
-37.9436873,145.1076264
24 Sundowner Ave,
Clarinda 3169
24 Sundowner Ave ,
Clarinda 3169
Local Transport
Bus Route 824 - Stop Bourke Rd/Sundowner Ave, Clarinda
Accessibility
Continuous, even and accessible path of travelAccessible parkingAccessible toiletsGood lighting, well-lit space
Accessible car parking spaces
2
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