Tai Chi @ Sundowner Community Centre

Fri 15 July 2022 | 9:30AM to 10:30AM
Community centres, neighbourhood houses & activity hubs / Health & wellbeing /
Tai-Chi
A mind-body practice that involves a series of slow, flowing exercises that combine movement, meditation, and rhythmic breathing.

 Use this technique to enhance physical and mental health, as well as to improve posture, balance, flexibility, and strength.

 Tai Chi is said to boost mood, alleviate pain, strengthen the immune system and improve heart health.

All Welcome!!

Date & Time

Fri 15 July 2022 | 9:30AM to 10:30AM
Fri 22 July 2022 | 9:30AM to 10:30AM
Fri 29 July 2022 | 9:30AM to 10:30AM
Fri 5 August 2022 | 9:30AM to 10:30AM
Fri 12 August 2022 | 9:30AM to 10:30AM
Fri 19 August 2022 | 9:30AM to 10:30AM
Fri 26 August 2022 | 9:30AM to 10:30AM
Fri 2 September 2022 | 9:30AM to 10:30AM
Fri 9 September 2022 | 9:30AM to 10:30AM
Fri 16 September 2022 | 9:30AM to 10:30AM

Contact

Cost

$6 per session

Location

Sundowner Community Centre, 24 Sundowner Ave, Clarinda 3169 View Map

Google Map

Local Transport

Bus Route 824 - Stop Bourke Rd/Sundowner Ave, Clarinda

Accessibility

Continuous, even and accessible path of travelAccessible parkingAccessible toiletsGood lighting, well-lit space Accessible car parking spaces 2
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