Yoga Classes at the Sundowner Community Centre
Mon 16 September 2024 | 9:30AM to 10:30AM
Community centres, neighbourhood houses & activity hubs / Health & wellbeing / Sport & recreation /
Come and develop strength, improve flexibility and increase balance in a relaxing class.
Come along and experience the benefits of a regular Yoga class.
Shown benefits include:
- Increased flexibility
- Increased muscle strength and tone
- Improved respiration, energy and vitality
- Maintaining a balanced metabolism
- Weight reduction
- Cardio and circulatory health
- Improved athletic performance
- Protection from injury.
All classes are run by our fully qualified Waves Yoga Instructor Audrey.
During School Terms
Please bring your own mat and water bottle
Date & Time
Mon 16 September 2024 | 9:30AM to 10:30AM
Location
Sundowner Community Centre, 24 Sundowner Ave, Clarinda 3169 View Map
-37.9436452,145.1076139
24 Sundowner Ave,
Clarinda 3169
24 Sundowner Ave ,
Clarinda 3169
Local Transport
Bus Route 824 - Stop Bourke Rd/ Sundowner Ave (Clarinda)
Accessibility
Continuous, even and accessible path of travelAccessible parkingAccessible toiletsGood lighting, well-lit space
Accessible car parking spaces
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